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February - Gum Disease Awareness Month

Writer's picture: Jeff Kindseth DDSJeff Kindseth DDS

As February rolls in, so does an important health campaign that deserves a spotlight—Gum Disease Awareness Month. With nearly half of adults in the U.S. experiencing some form of gum disease, this initiative seeks to educate, prevent, and treat a condition that can impact not only your oral health but your overall well-being.




What is Gum Disease?

Gum disease, also known as periodontal disease, is a common condition that starts with gum inflammation (gingivitis) and can progress to more severe forms affecting the bones and tissues that support your teeth. The two main stages of gum disease are:

  • Gingivitis: Early-stage gum disease marked by red, swollen, and bleeding gums. At this stage, the damage is reversible with proper care.

  • Periodontitis: Advanced gum disease where the infection spreads to the bone, leading to tooth loss if untreated.




Why Gum Disease Awareness Matters

Gum disease is often referred to as a "silent" condition because it can progress without noticeable symptoms. However, its impact goes beyond oral health. Studies have linked gum disease to systemic health issues, including heart disease, diabetes, and complications during pregnancy. Raising awareness is critical to ensuring people recognize the signs, take preventive steps, and seek early treatment.


Causes and Risk Factors

Gum disease develops when plaque—a sticky film of bacteria—builds up on the teeth and gums. Common factors that increase the risk include:

  • Poor oral hygiene

  • Smoking or tobacco use

  • Genetics

  • Hormonal changes (e.g., pregnancy or menopause)

  • Chronic conditions like diabetes

  • Certain medications that reduce saliva flow



How to Prevent Gum Disease

Prevention is key when it comes to gum disease. By adopting these habits, you can significantly reduce your risk:

  1. Brush Twice Daily: Use fluoride toothpaste and brush for at least two minutes.

  2. Floss Daily: Clean between your teeth to remove plaque and food particles.

  3. Regular Dental Visits: Schedule check-ups and professional cleanings every six months.

  4. Quit Smoking: Smoking is a major risk factor for gum disease and impacts your body’s ability to heal.

  5. Maintain a Balanced Diet: A diet rich in vitamins and minerals supports healthy gums.



Treatment Options for Gum Disease

If you suspect or are diagnosed with gum disease, don’t worry—treatment is available. Options depend on the severity of the condition and may include:

  • Professional Cleanings: For gingivitis, a deep cleaning can remove plaque and tartar.

  • Scaling and Root Planing: A deeper cleaning to remove plaque from below the gumline and smooth the tooth roots.

  • Medications: Antibiotic gels or oral medications may be prescribed to control infection.

  • Surgical Options: For advanced cases, procedures like flap surgery or bone grafts can restore damaged tissue and bone.




The Importance of Regular Dental Check-Ups

One of the most effective ways to prevent and manage gum disease is by visiting your dentist regularly. Dental professionals can detect early signs of gum disease, provide professional cleanings, and offer personalized advice to improve your oral care routine.


Let’s Raise Awareness Together

This February, let’s spread the word about gum disease and its impact on overall health. Share this article with friends and family, and encourage them to prioritize their oral health. Together, we can make a difference—one smile at a time.

If you have concerns about your gum health or need to schedule a dental check-up, contact our office today at 949-661-2152. Your gums will thank you!



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